The group provides exercise for people recovering from a number of conditions (Image: Canva)
People in Newport recovering from a range of conditions and operations can join a special fitness club.
The Heart Fitness Group is broadening its scope to aid patients recovering from orthopaedic surgery, hips, knees, respiratory issues, osteoporosis, and arthritis.
Under the guidance of a fully trained tutor, members can attend weekly workout sessions held every Monday from 10am - 11am at Aberthaw Road's Community Centre.
A Newport Heart Fit Group spokesman said: "Having a healthy heart means other parts of your body will benefit including bone density, muscle tone, balance and general well being."
The first session is free and sessions in December are free. Sessions cost £2.50 and newcomers will need a GP referral.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here