THE boss of Pontypool RFC has started a new blog which he hopes will raise awareness of mental health issues in sport.
Now Mr Jeffreys, who has said "beginning to feel well again", has started a blog, called The MindField, in an effort to promote discussion of mental health issues in sport.
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View the blog here: https://themindfieldpodcast.wordpress.com/2020/05/26/test/
Be aware the blog contains discussion of depression and suicidal thoughts.
Support with mental health is available from your GP, or from Mind Cymru on 0300 123 3393 via info@mind.org.uk or by texting 86463.
Confidential, 24-hour support for anyone experiencing suicidal thoughts is available from the Samaritans on 116 123.
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